• Begin with a fun warm-up utilizing basic exercises and body positions
  • Multiple classes warm up together and then separate into groups
  • Child’s age is the determining factor for class placement
  • Depending on the size of the class, groups may change periodically. Regardless of grouping, students work on skills appropriate for their class
  • All classes follow a curriculum that creates a fun environment where we build a strong foundation for gymnastics
  • Gymnasts learn skills on the vault, bars, balance beam, floor and trampoline